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Classes

 

真源太极 Zhen-Yuan Tai-Chi (The True Source of Tai-Chi)

 

What is Zhen-Yuan Tai-Chi? Zhen Yuan Tai-Chi means the true source of Tai-Chi; also it is Master Simon Hu’s training system.


Master Hu reveals his superior focus on the philosophy of tai-chi theory for meditation and health.  He shows the Way through his teaching of balance for optimal health. He studies the “Tao Te Ching” as a sourcebook that examines the subtler undercurrents of flowing energy ranging from quantum mechanics to whirling galaxies. Master Simon Hu disciplined meditations connect martial arts practise with healing techniques like Chi-Kung and daily self-cultivation following the Tao.  The recognition of the human meridian system that forms the energy-body uncovers the singular essence of energy as unified.  The more you can feel it, the more you sense the spiritual in the physical moves so that path to enlightenment opens one’s capacity for the highest quality of life.  Health means wholeness as integration of body/mind/spirit

 

Class - meditation

Master Simon Hu - meditation

 

 

 

TAI-CHI & KUNG-FU CLASSES

Location: 100 Bain Ave. 29 Lindens, Toronto, ON M4K 1E8

(The venue is hidden in a residential area. Please be sure to call your first lesson and someone will come outside to greet you and guide you to the exact building.)

 

 

 

 

CLASS SCHEDULE

Every Tuesday

7:00 – 8:00 PM – Therapeutic Chi-Kung & Beginner’s Tai-Chi

In this class, Master Hu reveals his superior focus on the philosophy of Tai-Chi and Chi-Kung theory for meditation and health. He will help beginner students understand the “Tao Te Ching” as a sourcebook that examines the fine currents of flowing energy ranging from quantum mechanics to whirling galaxies. Beginner students will learn breathing techniques and movements that will improve vitality and energy.

8:00 – 9:00 PM – The True Source of Tai-Chi & Meditation Techniques

The True Source of Tai-Chi Chuan is Master Simon Hu’s training system. In this class, Master Simon Hu’s disciplined meditations unite martial arts practise with healing techniques like Chi-Kung and daily self-growth following the Tao. Students will learn to understand how to bring together the mind/body/spirit through motions and breathing.

Every Friday

7:00 – 8:00 PM – Therapeutic Chi-Kung & The True Source of Tai-Chi

Master Simon Hu began his Chi-Kung studies with the National Chinese Hero Grandmaster Dr. Zi-Ping Wang during 1968. This set of Chi-Kung exercises follows the spine and the nervous system. These exercises can be used to relieve neck, shoulder and back pain, and also for the healing of chronic illnesses such as arthritis, heart disease, diabetes, Parkinson’s and Parkinson’s-related syndromes. The class will begin with Chi-Kung training followed by The True Source of Tai-Chi please see description above.

8:00 – 9:00 PM – Internal Martial Arts – Xin-Yi-Liu-He Chuan

Xin-Yi-Liu-He Chuan is the Internal Martial Arts, the training develops the ability to merge your internal energy and the physical strength as one whole. The forms are based on the ten animals’ natural survival skills’ the Rooster, Monkey, Snake, Eagle, Dragon, Tiger, Bear and etc. The benefits of this training allows people at all fitness levels to apply these simple and practical techniques. Regular training will help students build great confidence in self-defense.

FEE SCHEDULE FOR 12 WEEKS

$125 for joining 1-hour class;
$195 for joining 2-hour classes;
$265 for joining 3-hour classes;
$325 for joining 4-hour classes.

New Students Please add $50 for a T-shirt & Training Pants.

CONTACT INFORMATION

Master Helen Wu at 416-919-7652;
E-mail: helenxwu@sympatico.ca

Mr. Grant Mackinnon at 416-278-1865;
E-mail: grantmack33@gmail.com

PLEASE NOTE

Uniform, Text, DVD, Fan & Sword etc. are available in class
The fee is non-refundable once classes have started
Classes run whole year round and you may join the class whenever you like